Forest Immersion

Accompanied by a coach, you will delve into the secrets of the forest. You will experience and enjoy trees, shrubs, mosses and much more, consciously and to the fullest extent.

Just the sight of a forest lowers stress hormones, lifts your spirits and provides inner balance. Rediscover the slowness of movement, feel the body and its abilities and limits, breathe, pause, perceive and allow the peace and calm to take over. The forest climate calms the vegetative system and has a wonderful effect on body, mind and soul.



Forest Immersion


120 min.


CHF 200